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Zucchini noodles are very low in calories, low in carbs, gluten-free, easy to use in many recipes to replace regular noodles and quick to make.

Cooked cabbage contains several nutrients that have health benefits, making it a good addition to a well-balanced meal plan.

Dory fish contains 154 calories, 35 grams of protein, and only 1.2 grams of fat, none of it saturated fat.

This lamb doesn’t just look and taste good, it is also packed with health benefits which is great for immunity.

Cauliflower rice is a high-fiber, low-carb alternative to real rice that’s also packed with a number of antioxidants and vitamins.

A meatball is ground meat rolled into a small ball, sometimes along with other ingredients